Part 3: 7 Science-Backed Symptoms of Cardiovascular Strain

• Peripheral Edema: Swelling in the feet, ankles, or legs caused by fluid retention and impaired circulatory pumping.
• Unexplained Fatigue: Deep, persistent exhaustion during daily activities as the heart struggles to circulate oxygenated blood effectively.
• Shortness of Breath (Dyspnea): Difficulty breathing during light exertion or while lying flat, often due to fluid buildup in the lungs.
• Chest Discomfort or Angina: Pressure, tightness, or squeezing in the center of the chest that may radiate to the shoulder, arm, back, or jaw.
• Persistent Dizziness or Lightheadedness: Reduced blood flow to the brain caused by irregular heart rhythms or compromised cardiac output.
• Irregular Heartbeat (Palpitations): Sensations of a racing, fluttering, or skipping heart rate indicating electrical signaling disturbances.
• Frequent Nighttime Urination (Nocturia): Fluid accumulated in the legs during the day re-enters the bloodstream when lying down, causing increased kidney filtration overnight.

➡️ TAP “NEXT” TO LEARN WHAT OTHER CONDITIONS CAUSE FOOT SWELLING IN PART 4!