Part 4: How to Prepare Celery Juice at Home
You don’t need a secret code or comment to make fresh celery juice—here is the simple, standard preparation:
- Wash Thoroughly: Rinse 1 bunch of fresh organic celery under cold water to remove dirt, debris, and pesticide residues.
- Chop and Process: Chop the stalks into smaller pieces and run them through a high-speed juicer (or blend with a splash of water in a blender).
- Strain Optional: Strain the mixture through a nut milk bag or fine mesh strainer if you prefer a smooth juice, or drink it unstrained to preserve dietary fiber.
- Drink Fresh: Consume immediately on an empty stomach or with breakfast to enjoy the maximum taste and hydration benefits.
👇 DON’T MISS PART 5: THE MYTH OF ORGAN DETOXIFICATION!
