Part 4: How Harmless Hand Veins Differ From Varicose Veins

It is essential to distinguish normal superficial hand veins from problematic venous conditions:

• Superficial Hand Veins: These carry blood back toward the heart under low pressure. They may bulge with heat or dependency (holding hands down), but they flatten out when you raise your hand above your heart.
• Leg Varicose Veins: Caused by damaged, leaky one-way valves that allow blood to pool under gravity, leading to painful, twisted, swollen veins in the lower extremities.
• Phlebitis or Blood Clots: Rarely, a hand vein may become hard, tender, red, and painful, indicating localized inflammation or a superficial clot that requires medical evaluation.

👇 DON’T MISS PART 5: THE #1 MYTH ABOUT HAND VEIN HEALTH!